What we treat
Some clients come to therapy knowing what issues to address and with specific goals. Others are not so sure. Fiona works with you in your help seeking process. Areas of difficulty that Fiona supports clients with are:
- Anger
- Anxiety
- Adolescent Therapy
- Family Issues
- Grief and Loss
- Meaning Making
- Neurodiversity Affirming Therapy
- Personal Development
- Relationship Difficulties
- Self-compassion
- Sexuality
- Stress Management
- Suicidal Ideation
Therapeutic approach
Fiona’s approach at Root Therapy is integrative which means she draws on psychotherapy methods that support you, integrating:
- Body-oriented Psychotherapy
- Gestalt
- Cognitive Behavioural Therapy (CBT)
- Humanistic
- Internal Family Systems
- Neurodiversity Affirming Therapy
- Person Centred
- Psychodynamic
- Psychosexual
